I Lost 19 Pounds in Less Than a Month. Here is Exactly How I Did it

After an entire year of a long winter(staying inside), people like myself kinda let things get out of hand. I was never a really healthy eater, but it started to impact me when I stopped working out, which was about the time every gym across the country shut down. The entire world barricaded themselves in their homes and waited for a cure. All online gym equipment sold out within a week, not before the prices drastically rose. This spiraled into a whole year of me doing nothing but eating badly and watching TV. I become…the ultimate couch…