The Most Important Tools To Deal With Stress in 2021
Stress is like a rock in the shoe that, no matter how often you wiggle your foot, is still piercing the most painful spot on your foot as you walk. We all deal with it or at least have it. Coping with stress was one of the hardest things I had to conquer. I was horrible at dealing with it. The smallest things in the world would throw my cortisol levels straight through the roof of my skull. Today let’s dive into everything I have learned about stress and how to better deal with it.